from:
-- Dr. Peter J. D'Adamo / Catherine Whitney: 4
Blutgruppen. Vier Strategien für ein gesundes
Leben. Mit Rezeptteil (Piper 2001) (orig. English: 4 Blood
Types, 4 Programs. Live Right 4 Your Type)
-- Peter D'Adamo: 4 Blutgruppen - richtig leben.
Das individuelle Konzept für körperliches und seelisches
Wohlbefinden (Piper 2002) (orig. English: 4 Blood Types, 4
Diets. Eat Right 4 Your Type)
Personality of blood group 0: "type of personality
A"
Blood group 0 is the first blood group of mankind, coming
from Africa (4 Strategien, p.25). Also the complete Arab
population down to Iraq is populated with blood group 0 (4
Strategien, p.31). Blood group 0 is the hunter, rather a
loner (4 Strategien, p.27). Blood group 0 does not know the
diseases of the latter civilizations yet and therefore blood
group 0 is very vulnerable for epidemics like plague,
cholera or smallpox (4 Strategien, p.28), because the viral
strains are always more complex and for the old immune
system of blood group 0 they are dangerous (4 Strategien,
p.278). According to other indications blood group 0 is said
not to be vulnerable to the plague, see the
"discussion" part at the end of the web site).
With blood group 0 these characters are dominant which
correspond to the hunter, so this is "type of personality
A":
-- eager for good work (having success in hunting]
-- competition [against the animals]
-- exaggerated feeling of pressure of time [for hunting
animals and giving food for families]
-- flight from perishability [the actual day is important
and not the past]
-- humans of blood group 0 are always in a hurry
-- humans of blood group 0 often do two things at the same
time
-- humans of blood group 0 often mean that they have to work
also for others
-- humans of blood group 0 are fast thinkers and fast
speakers, and often they even don't speak too much
-- humans of blood group 0 are that concentrated that they
don't be aware of the environment any more
-- humans of blood group 0 are hardly interested in
"aesthetic" matters like arts, music or sunsets, this is
rated as not important for life (richtig leben, p.206).
At the other side this hunter type is resistant and is
assertive (4 Strategien, p.34).
Blood group 0: a remnant of
the manic-depressive kind of living: the "hunter"
Hunting needs aggressive tribal forces, and fight instinct
and flight instinct, and also rests are needed. The
difference between calm and hunting period was huge for
sure, and the manic-depressive kind of living - as it's
called today by "normal medicine" - was just the right thing
for hunting for surviving (richtig leben, p.67).
[Today this behavior is simply called "manic-depressive"
respectively also simply is called "aggressive"· because
it's not fitting with "civilization" any more. Here is one
of the main causes for wrong estimation of a big part of
mankind in the "civilized" countries].
Chemical procedures of manic-depressive kind of life of
blood group 0 are presented here:
Psychological
illnesses according to blood groups.
Blood group 0: Imbalanced
nature has to be balanced intellectually
Psyche of blood group 0 is impulsive and claims for strong
excitements (richtig leben, p.210). Psyche of blood group 0
is vulnerable for depressions and manic depression. First
aim has to be to reach a balance of the level of stress
hormone:
-- by blood group nutrition
-- by sports
-- by the kind of living (richtig leben, p.209).
Persons of blood group 0 have to learn to manage their
mental imbalance so they will be capable to use their
natural leadership abilities. When this is not made, their
life will end in fury, frustration and aggression. Therefore
humans of blood group 0 need an anti stress management from
childhood on, a well defined plan for the day with breaks
finding distance to work. Eventually also diary and analysis
are good as an investigation for finding the cause for
procedures which are not wanted in life (richtig leben,
p.207). Persons of blood group 0 can develop great
leadership abilities when they are doing this analysis.
Friends are useful and are not a stress for blood group 0
but are the contrary: Persons of blood group 0 are reducing
stress talking with others (richtig leben, p.208).
Dietary change in general: diet level 1 and 2
General dietary change as a prevention against chronic
diseases in the age is the "basic diet level 1" which
comprises the most important beneficial kinds of food, and
many neutral kinds of food.
Dr. D'Adamo indicates:
<According to my experience some humans are going well
with the basic diet level 1 - that means, they are more ore
less eating the most important beneficial kinds of food and
are evading damaging kinds of food, and are eating much
neutral food as a general food complement.> (richtig
leben, p.213)
(orig. German:
<Nach meiner Erfahrung kommen manche Menschen sehr gut
mit der grundlegenden Diätstufe eins zurecht - das heisst,
sie halten sich einigermassen an die wichtigsten
bekömmlichen und zu vermeidenden Nahrungsmittel und essen
viele neutrale Nahrungsmittel als allgemeine
Ernährungsergänzung.> (richtig leben, S.213)
When there are chronic diseases already, then a radical
change of diet has to be performed, "diet level 2":
Dr. D'Adamo tells us:
<Others need a harsh plan especially when they are
suffering with chronic diseases. Diet level two facilitates
a harsh election which is healing illnesses and is
reestablishing health. (richtig leben, p.213)
(orig. German:
"Andere brauchen einen strengeren Plan, besonders, wenn
sie an chronischen Krankheiten leiden. Die Diätstufe zwei
ermöglicht eine strengere Auswahl, die zur Überwindung von
Krankheiten und der Wiederherstellung des Wohlbefindens
beiträgt." (richtig leben, S.213)
Management of illnesses with children of blood
group 0
Pregnant women of blood
group 0 do not need any influenza vaccination
Pregnant women of blood group 0 do not need any influenza
vaccination. When the father is A or AB, then the fetus is
actually in danger when an influenza vaccination is given to
the mother, because the many anti A antibodies can attack
the fetus then.
D'Adamo indicates:
<Pregnant women with blood group 0 should not have any
influenza vaccination, above all when the father of the
child is of blood group A or AB. Influenza vaccination is
leading to a huge reproduction of Anti A antibodies, and
this can attack the fetus.> (richtig leben, p.204)
(orig. German:
"Schwangere mit der Blutgruppe 0 sollten keine
Grippeimpfung vornehmen lassen, vor allem, wenn der Vater
des Kindes Blutgruppe A oder AB hat. Die Grippeimpfung
führt zu einer starken Vermehrung der Anti-A-Antikörper,
was den Fötus angreifen kann." (richtig leben, S.204)
[Vaccination against influenza in general have no sense and
can be evaded completely by supporting the immune systems by
blood group nutrition and with an adapted moral conduct.
Many persons are dying BECAUSE of the influenza vaccination
because the vaccine is charging the immune system and is
weakened by this, above all with the elders].
Alimentation and education
of children of blood group 0 between 0 and 6 years
-- children of blood group 0 are little leaders in the
children's group. Corresponding to this the responsibilities
have to be trained so they will not fail their good path
-- one hour of sports per day has to be [type 0 is the most
sportive blood group]
-- cow's milk should be replaced by soya milk [because cow's
milk is blocking metabolism procedures of other food and is
provoking fatness with blood group 0]
-- wheat should be replaced by spelt [or by amaranth or soya
or another neutral grain etc., because wheat is wrong
proceeded in the body of blood group 0 and provokes fatness
with 0 humans up to diabetes]
-- when a child of blood group 0 gets a compliment, then the
child is absolutely happy and gives back this compliment
umpteen times (richtig leben, p.202)
-- outbreaks of anger should be learnt to manage with
children of blood group 0 analyzing the situations and
seeing the relativity of the matter and taking distance from
it (richtig leben, p.304).
Only few vaccinations with
children of blood group 0
Because the immune system of blood group 0 is hyper active,
vaccinations often are not necessary.
Dr. D'Adamo says:
<Be especially cautious when your child is of blood group
0 and a vaccination is recommended. Because of the
hyperactive immune system of the 0 type you should really
think about if there is a vaccination necessary and you
should get information how it is performed and which side
effects are possible.> (richtig leben, p.203)
(orig. German:
"Seien Sie besonders vorsichtig, wenn Ihr Kind die
Blutgruppe 0 hat und ihm eine Impfung empfohlen wird.
Aufgrund des hyperaktiven Immunsystems des 0-Typs sollten
Sie sorgfältig abwägen, ob eine Impfung notwendig ist, und
sich erkundigen, wie sie durchgeführt wird und welche
potentiellen Nebenwirkungen sie hat." (richtig leben,
S.203)
With a polio vaccination children of blood group 0 should
get the weaker form, so this would be the oral vaccination.
D'Adamo:
<With polio vaccination you should elect an oral
vaccination for your child and not the injection which has a
stronger effect.> (richtig leben, p.304)
(orig. German:
"Bei einer Polio-Schutzimpfung sollten Sie für Ihr Kind
die Schluckimpfung wählen, nicht die stärker wirkende
injizierte Form." (richtig leben, S.203)
And after any vaccination can be side effects, and humans of
blood group 0 are vulnerable for them:
"After a vaccination you should be attentive for eventual
side effects like inflammations, joint pains and fever."
(richtig leben, p.203)
(orig. German:
"Nach einer Impfung sollten Sie aufmerksam auf eventuelle
Komplikationen achten, wie etwa eine Entzündung,
Gelenkschmerzen und Fieber." (richtig leben, S.203)
Blood group 0: evade
Paracetamol - natural medicine has a good effect!
Instead of Paracetamol (richtig leben, p.203) featherfew
(Tanacetum parthenium) is suggested which is won from
chrysanthemum. One can take 4 to 8 drops all 4 hours in a
juice.
Dr. D'Adamo describes it like this:
<Don't give to your child [of blood group 0] Paracetamol,
also when it is the most prescribed (richtig leben, p.203)
freely sold medicament. But apply featherfew (Tanacetum
parthenium) which is won from chrysanthemum. Dosage is 4 to
8 drops of a tincture mixed in a juice, all four hours.>
(richtig leben, p.204)
(orig. German:
"Geben Sie Ihrem Kind [der Blutgruppe 0] kein Paracetamol,
obwohl es das meistverordnete (richtig leben, S.203) frei
verkäufliche Medikament ist. Wenden Sie statt dessen das
pflanzliche Mittel Mutterkraut (Tanacetum parthenium) an,
das aus der Chrysantheme gewonnen wird. Dosierung: 4-8
Tropfen Tinktur, gemischt mit Saft, alle vier Stunden."
(richtig leben, S.204)
[The same thing counts probably also for adult people of
blood group 0, perhaps in a little higher dosage, one has to
ask for it].
Children 6 to 12 years of
blood group 0 / elder children: get to know the
connections
-- the young leaders of blood group 0 have to learn what is
personal responsibility, more than other children
-- children of blood group 0 have especially to learn group
mechanisms for not reaching wrong paths
-- bodily ambitious team sport is good for the child
[because hunting of former times of blood group 0 also was
in groups]
-- there should also be an education about the dangers of
alcohol, tobacco and drugs [because blood group 0 is
especially in danger for this because of the imbalance by
thyroid hypofunction] (richtig leben, p.203).
The words of Dr. D'Adamo:
-- <Allow to your child to fulfill an own task in the
household
-- support his natural leading characters and stress
teamwork and group cohesiveness
-- encourage the child for bodily ambitious team sports
-- train your child about the dangers of alcohol, tobacco
and drugs, and be a model for your child concerning the
wanted behavior. Think about that humans of blood group 0
have a special tendency for addictive behavior [...]
-- teach your child in problem solving strategies as a way
for managing anger and frustrations." (richtig leben, p.203)
(orig. German:
-- "Erlauben Sie Ihrem Kind, eigenverantwortlich Aufgaben
im Haushalt zu übernehmen
-- fördern Sie seine natürlichen Führungseigenschaften und
betonen Sie Teamarbeit und Gruppenzusammenhalt
-- ermutigen Sie es zu körperlich anspruchsvollen
Mannschaftssportarten
-- klären Sie Ihr Kind über die Gefahren von Alkohol,
Tabak und Drogen auf und seien Sie ihm selbst ein Vorbild
für wünschenswertes Verhalten. Denken Sie daran, dass
Menschen mit der Blutgruppe 0 besonders zu Suchtverhalten
neigen [...]
-- lehren Sie Ihr Kind Problemlösungsstrategien als einen
Weg, mit Wut und Frustration umzugehen" (richtig leben,
S.203).
General disease management with blood group 0
Anemia: pernicious anemia with blood group 0
Pernicious anemia is provoked by a shortage of vitamin B12
in the organism. By nature the gastrointestinal tract of
blood group 0 has got enough stomach acid and intrinsic
factor for admitting B12. But when damaging lectins are
binding with the mucosa of the gastrointestinal tract, then
the adaption of vitamin B12 is blocked, and this is the main
cause for pernicious anemia with blood group 0 (4
Strategien, p.292-293).
Case of Carol, 35 years, blood group 0: healing of
pernicious anemia
Carol came with a pernicious anemia. What had happened?
Damaging lectins from damaging kinds of food hinder the
adaption of iron of her iron compounds which she had got
from "chemical medicine". Only with a blood group diet for
blood group 0 her gastrointestinal tract was liberated of
the damaging lectins so the adaption of iron was working
well again - and the pernicious anemia healed automatically
(4 Strategien, p.292-293).
Winds and gases with blood group 0
Pineapple juice is regulating digestion eliminating winds
and gases (4 Strategien, p.85).
[One has to try it out personally. With blood group
nutrition winds and gases are massively reduced
-- by omitting vinegar
-- by omitting milk products
-- by omitting wheat products and corn products etc.
When winds and gases did not stop after all in my personal
case I had to detect that raw and cooked carrots are the
main cause for winds and gases. Everybody has to find out
personally!]
Support for blood coagulation with blood group 0
Because of missing blood coagulation factors blood group 0
has got a thin blood (richtig leben, p.266-267). With blood
group 0 "sufficient quantities of different blood
coagulation factors" are missing. When there are operations
or in other situations humans of blood group 0 are loosing
more blood than other blood groups, and this eventually can
have heavy consequences, for example after births (4
Strategien, p.293).
Operations or births etc. can be prepared with kinds of food
which support blood coagulation. These are kinds of food
containing chlorophyll like green vegetables or chlorophyll
as a compound, above all when there had been troubles with
blood coagulation already, or when there had been a heart
attack already (4 Strategien, p.293).
Because of these conditions, wound healing should be always
supported, for example with
-- vitamin C
-- vitamin A (richtig leben, p.266-267)
-- much vitamin K before operations
-- eat many green vegetables, above all green cabbage,
spinach, rapini
-- take chlorophyll in fluent form (richtig leben, p.267).
One should eliminate:
acetylsalicylic acid, garlic compounds or ginkgo compounds,
because these have a blood thinning effect (richtig leben,
p.267).
Contraceptive pills for women of blood group 0 are not so
recommendable because of their thin blood [?]:
Dr. D'Adamo says:
"Women with blood group 0 should not take the pill as a
contraceptive, because they already have a higher risk for
blood coagulation troubles." (richtig leben, p.267)
Acid reflux with blood group 0
Gastric juice consists of water, muriatic acid and enzymes
(richtig leben, p.87).
Acid reflux comes from an alimentation in general: There are
the wrong kinds of food in the stomach. [Probably the acid
stomach of blood group 0 is especially vulnerable for acid
reflux]. Acid balance of the stomach is disturbed in a
sensitive way by the wrong alimentation, and therefore
gastric acid is flowing back by the sensitive esophagus
(richtig leben, p.254):
-- muriatic acid is normally working in the stomach
destroying germs in the food and is protecting the intestine
from infections
-- but in the other direction with acid reflux muriatic acid
is destroying esophagus step by step (richtig leben, p.87).
Humans of blood group 0 have always a high level of acid in
their stomach and with this they especially have a tendency
for acid reflux when the food is not according to the blood
group (richtig leben, p.254).
[When these people are not adopting with blood group
nutrition, so their esophagus is corroded completely and
holey, and the patient needs a new esophagus then, a big
operation].
Measures according to Dr. D'Adamo are:
-- eliminate coffee, chocolate, peppermint and black tea
(richtig leben, p.254)
-- reduce sugar and sweets
-- digestion before eating can be prepared with 5 to 15
drops of gentian in a glass of water, half an hour before
eating
-- stomach cells can be protected by ginger juice: a tee
spoon several times per day is reducing acid reflux
-- and never eat too much, but "try to stop eating before
you feel to be full" (richtig leben, p.255).
Case of Peter, 9 months old, blood group 0: healing of
strong acid reflux / vomiting by reflux
The baby was born with broken diaphragm and had been
operated two times. Diet assistants ordered grain puree with
some mixed fruits. The baby regularly was vomiting the whole
food which was defined by acid reflux. "Normal medicine" had
even a third operation in project with all negative
consequences for the life of the baby. And now the parents
said NO and were going to ask a natural doctor with blood
group nutrition, Dr. Peter D'Adamo. The measures for Peter
were:
-- minimizing grain food, but some meat and vegetable food
-- after 3 days the baby only was vomiting 25% of the food,
and this could be supported after the main meal
-- and by the time vomiting is stopping completely (richtig
leben, p.179).
[Change to blood group
nutrition: not acid reflux any more
After a general change introducing blood group nutrition any
acid reflux should not occur any more. Personally (blood
group 0) I had the experience that acid reflux was
eliminated above all after having eliminated vinegar,
vinegar products, cow's milk products and wheat products. At
the same time biologic beef, beneficial fish and goat cheese
and beneficial salads were integrated].
Allergies with blood group 0
-- eliminate wheat products from your food plan and replace
them by proteins
Dr. D'Adamo says:
<I could state that humans of type 0 with allergies have
normally an alimentation based on wheat. When wheat is
replaced by protein food, then also the allergies and
hyperactivity are essentially bettering.> (richtig leben,
p.212)
(orig. German:
"Ich habe festgestellt, dass bei 0-Typen mit Allergien die
Ernährung in der Regel auf Weizen basiert. Wenn der Weizen
durch eiweissreiche Kost ersetzt wird, bessern sich die
Allergien und die Hyperaktivität ganz erheblich." (richtig
leben, S.212)
Case of Mary N., medium
age, blood group 0: healing of allergies and eczema
Mary N. comes with allergies and eczemas. Blood group diet
is introduced with the elimination of soya sauce which
contains wheat and other things, and regular fish
consumption is introduced. And this shows it's results:
-- allergies and eczema are
eliminated
-- Mary does not need any medicaments any more (richtig
leben, p.122).
Imbalance with blood group 0: thyroid endocrine
disorder
A diminished function of thyroid gland corresponds to Graves
disease or Basedow disease.
A subfunction of thyroid gland corresponds to Hashimoto
disease (richtig leben, p.268).
When there is wheat food with blood group 0, this provokes
endocrine disorder with thyroid of blood group 0. Type 0 has
most of these cases compared with the other blood groups
(richtig leben, p.268). Symptoms are fatigue, nervousness,
sensitivity to cold and to heat, weakness, hair changes,
taking weight or loosing weight (richtig leben, p.269).
When "normal medicine" is making a treatment, this provokes
heavy side effects. But blood group diet is balancing the
immune system and thyroid tissue is healed without any side
effect - which is also proved by laboratory tests (richtig
leben, p.269).
Thyroid subfunction
When carbohydrates are given to humans of blood group 0
after edemas, to persons with adiposity and diabetes, so
this can cause thyroid subfunction (richtig leben, p.196).
Imbalance: compounds
balancing stress with blood group 0 for depression or
hyperactivity
-- Rhodiola rosea [roseroot] and Rhodiola sp. [?] is
reducing stress causing activity of catecholamine in the
heart and is supporting constant contractions, is hindering
troubles with heart and lung functions in the high mountains
(richtig leben, p.208).
Dr. D'Adamo says:
<Rhodiola [with blood group 0] has got a stress reducing
effect and add to this can reduce significantly the
catecholamine activity in the heart which is caused by
stress, and can support a steady contractility. Rhodiola add
to this can hinder heart and lung function troubles when you
are in the high mountains.> (richtig leben, p.208)
(orig. German:
<Rhodiola wirkt [bei Blutgruppe 0] stressmindernd und
kann ausserdem in signifikanter Weise [durch] Stress
verursachte Katecholaminaktivität im Herzen herabsetzen
und eine stabile Kontraktilität fördern. Rhodiola kann
ausserdem Störungen von Herz- und Lungenfunktion
verhindern, wenn Sie im Hochgebirge sind.> (richtig
leben, S.208)
-- Phytosterines: these are vegetable fats with adaptogene
biological effect (richtig leben, p.208): They hinder
imbalances in the immune system when there is stress, and
they are normalizing the stress level (richtig leben,
p.209).
Dr. D'Adamo says:
<Phytosterines are vegetal agents describes in general as
vegetable "fats" being similar to cholesterol chemically,
but obviously they have an adaptogene biologic effect. They
are hindering imbalances (richtig leben, p.208) in the
immune system which are emerging with stress, and they
contribute normalizing the stress level.> (reichtig
leben, p.209).
(orig. German:
<Phytosterine sind pflanzliche Stoffe, die im
allgemeinen als Pflanzen'fette' beschrieben werden und
chemisch dem Cholesterin sehr ähnlich sind, aber offenbar
eine adaptogene biologische Wirkung haben. Sie verhindern
Unausgewogenheiten (richtig leben, S.208) im Immunsystem,
die bei Stress entstehen, und tragen dazu bei, das
Stressniveau zu normalisieren.> (richtig leben, S.209)
-- vitamin B: is supporting a balanced stress reaction,
above all B1, pantethin [B5] and B6. With stress one should
take a multiple of the daily dosage (richtig leben, p.209).
Dr. D'Adamo says about it:
<Humans with blood group 0 in general need much vitamin B
supporting a balanced stress reaction. Especially important
are B1, pantethin [B5] and B6. When you are under stress, so
you take a multiple of the recommended daily dosage.>
(richtig leben, p.209)
(orig. German:
<Menschen mit der Blutgruppe 0 brauchen im allgemeinen
eine reichliche Menge von B-Vitaminen zur Förderung einer
ausgeglichenen Stressreaktion. Besonders wichtig sind
dabei B1, Pantethin [B5] und B6. Wenn Sie unter Stress
stehen, nehmen Sie ein Mehrfaches der empfohlenen
Tagesdosis.> (richtig leben, S.209)
-- lipoic acid: is balancing catecholamine metabolism, is
supporting stress reaction of type 0 (richtig leben, p.209).
Dr. D'Adamo says about it:
<Lipoic acid is important for catecholamine metabolism
and therefore is supporting stress reaction of type 0. The
best for a prevention against depression or against manic
depressive disease is to follow the recommendations for
nutrition, sports and lifestyle of blood group . Your aim
has to be that your level of stress hormones is balanced,
above all the one of the catecholamines. Add to this some
food supplements can support this process - or also can
hinder it.> (richtig leben, p.209)
(orig. German:
<Liponsäure ist wichtig für den
Katecholamin-Stoffwechsel und dadurch hilfreich für die
Stressreaktion des 0-Typs. Das Beste, was Sie zur
Vorbeugung gegen Depression oder eine manisch-depressive
Erkrankung tun können, ist, sich an die Empfehlungen für
Ernährung, sportliche Betätigung und Lebensweise für die
Blutgruppe 0 zu halten. Ihr Ziel muss es sein, Ihren
Stresshormonspiegel auszugleichen, besonders den der
Katecholamine. Zusätzlich können einige
Nahrungsergänzungsstoffe diesen Prozess entweder fördern
oder behindern.> (richtig leben, S.209)
-- mood swings can be limited with blood group B with food
supplements by vitamin B and folic acid (richtig leben,
p.211), and depressions, hyperactivity or failing ability to
concentrate with blood group 0 an additional vitamin B12 and
folic acid can be a successful treatment (4 Strategien,
p.99:
Dr. D'Adamo says:
<Most humans do not react well on chemical antidepressive
pills with agents like fluoxetine and sertraline, when this
vitamin [B] is missing. Types of 0 suffering mood swings
should supplement their alimentation always with folic acid,
together with other vitamins of the B group.> (richtig
leben, p.211)
(orig. German:
<Bei den meisten Menschen wirken chemische
Antidepressiva mit den Wirkstoffen Fluoxetin und Sertralin
nicht gut, wenn ihnen dieses Vitamin [B] fehlt. 0-Typen,
die an Stimmungsschwankungen leiden, sollten immer
Folsäure ergänzen, zusammen mit anderen Vitaminen der
B-Gruppe.> (richtig leben, S.211)
-- elimination of depressions and enhancing concentration is
possible with blood group 0 by L tyrosine. These are amino
acids enhancing dopamine concentration in the brain (richtig
leben, p.210).
Dr. D'Adamo says:
<When you are rising your level of amino acid L tyrosine,
then the dopamine concentration in the brain can rise.
According to an investigation soldiers getting a beverage
rich of tyrosine during a heavy maneuver could essentially
solve better any memorial task and orientation exercise than
a comparison group which got a beverage rich of
carbohydrates. This result suggests that tyrosine can
balance and reduce the effects of stress and fatigue with
cognitive tests when three is a psychosocial and bodily
stress situation. According to my experience L tyrosine is
also a help for humans of type 0 suffering depressions.>
(richtig leben, p.210)
(orig. German:
"Wenn Sie Ihren Spiegel der Aminosäure L-Tyrosin erhöhen,
kann das die Dopaminkonzentration im Gehirn steigern. Laut
einer Untersuchung schnitten Kadetten, die bei einem
anstrengenden Manöver ein tyrosinreiches Getränk bekamen,
bei Gedächtnisaufgaben und Orientierungsübungen wesentlich
besser ab als eine Vergleichsgruppe, die ein
kohlenhydratreiches Getränk bekam. Dieses Ergebnis legt
nahe, dass Tyrosin in einer von psychosozialem und
körperlichem Stress geprägten Situation die Auswirkungen
von Stress und Ermüdung bei kognitiven Aufgaben verringern
kann. Nach meiner Erfahrung kann L-Tyrosin auch für
0-Typen, die an Depressionen leiden, hilfreich sein."
(richtig leben, S.210)
-- 5-HTP (hydroxytryptophan) has a good effect with humans
of blood group 0. It's the pre-amplifier of serotonin and
with blood group 0 it's effect is against fatigue, ravenous
hunger, sleep difficulties, and exhaustion.
Dr. D'Adamo says:
<This pre-amplifier of serotonin seems to have an
especially good effect with humans of type 0. When they are
depressed, have a ravenous hunger for carbohydrates, or when
they are suffering another thing, when sleep is not good or
when they suffer a general exhaustion, then 5-HTP can help -
can be alone or in connection with L tyrosine.> (richtig
leben, p.211)
(orig. German:
"Diese Vorstufe von Serotonin scheint bei 0-Typen
besonders gut anzuschlagen. Wenn Sie deprimiert sind,
Heisshunger auf Kohlenhydrate oder sonstiges haben,
schlecht schlafen oder sich allgemein schlapp fühlen, kann
5-HTP hilfreich sein - entweder allein oder in Verbindung
mit L-Tyrosin." (richtig leben, S.211)
-- when there is an addiction for sugar, glutamine has a
good effect with blood group 0, this is an amino acid
forming neurotransmitter GABA (gamma aminobutyric acid).
Dr. D'Adamo says:
<Glutamine is an amino acid with which is formed
neurotransmitter GABA (gamma aminobutyric acid). This can be
helpful above all for humans of type 0 when they are
addicted to sweets. One gram is solubilized in a glass of
water, when you need a carbohydrate.> (richtig leben,
p.211)
(orig. German:
"Glutamin ist eine Aminosäure, aus der der
Neurotransmitter GABA (gamma-Aminobuttersäure) gebildet
wird. Besonders hilfreich kann es für 0-Typen mit einer
Vorliebe für Süssigkeiten sein. Lösen Sie ein Gramm in
einem Glas Wasser auf, wenn Sie ein Kohlenhydrat
brauchen." (richtig leben, S.211)
Imbalance: hyperactivity
ADS / ADHS with blood group 0
Hyperactivity consists of a high catecholamine level which
is provoked by stress (adrenaline and noradrenaline),
because the level of the reducing enzyme MAO is too low. Add
to this there is an imbalanced dopamine level. In situations
of crises, hyperactive humans of blood group 0 have the
tendency to react at once without thinking, they have an
exaggerated emotionality and hyperactivity, they are tending
at the same time to fast changes of mood, they are
extroverted and at the same time they want to control the
whole world (richtig leben, p.195).
Measures are:
-- introduce an alimentation according to blood group 0
(proteins instead of carbohydrates, limit sugar consumption,
eliminate wheat, potatoes and corn)
-- develop sports, make team sports or sports alone with
swimming, bicycle, running, skipping rope
-- take vitamin B12 (400 microgram per day, is in beef, in
liver, in lamb, in poultry, in fish) and folic acid (is in
liver, in green leafy vegetables, in mushrooms, in peas, in
beans, in nuts)
-- develop an anti aggression strategy (richtig leben,
p.212)
-- give a compliment when a child has done something well
-- put short term aims (richtig leben, p.213).
Depressions, hyperactivity or failing ability to concentrate
with blood group 0 can be treated by additional vitamin B12
and folic acid with much success (4 Strategien, p.99).
Continuous hyperactivity leads to depression [when the human
is an outsider], to Parkinson, to schizophrenia [when
dopamine level is constantly heightened] or to alcohol
abuse, drug abuse and medicament abuse (richtig leben,
p.195).
Constant hyperactivity with "type of personality A" is
leading to heart diseases (richtig leben, p.195).
Imbalance: evade the following medicaments when you are
blood group 0
--
amber [hypericum
perforatum] cannot be used with blood group 0
because of substances inhibiting MAO-B, and because of
danger of schizophrenia.
Dr. D'Adamo says:
<My patients with blood group 0 taking amber (Hypericum
perforatum) are complaining after one or two weeks that they
are getting into a lethargic mood, and they often report
also that they would have "wild dreams". There were some
discussions if amber is inhibiting MAO or not, but this
debate could only be because people did not know much about
special literature. The main substance helping against
depression is probably NOT inhibiting MAO, but other parts
of the plant do it for sure, above all flavonols and
xantonderivates [xantinderivates?]. These elements are
especially inhibiting MAO-B, the type of MAO which can be
found in the thrombocytes. This enzyme is already low with
type 0, so amber can worsen the situation yet. Add to this
anti MAO effects of not processed amber compounds can lower
MAO in the thrombocytes, so the problems of "type of
personality A" (richtig leben, p.209) are worsening:
impulsivity and the demand for more excitement.
A hardly known effect of amber is also that dopamine beta
hydroxylase [DBH] can be inhibited. Alcoholic extracts
containing the whole plan and often being sold are much more
inhibiting dopamine beta hydroxylase than pure hypericin
[red part of amber]. Inhibition of dopamine beta hydroxylase
can have heavy consequences in the upper zone of dopamine
cycle. There is the danger that dopamine level is rising to
a level causing psychosis. (Remember that schizophrenia is
going with a high dopamine level).> (richtig leben,
p.210)
(orig. German:
"Meine Patienten mit der Blutgruppe 0, die Johanniskraut
(Hypericum perforatum) einnehmen, klagen darüber, dass es
sie nach ein oder zwei Wochen letargisch macht, und häufig
berichten sie auch von 'wirren Träumen'. Zwar hat es
Diskussionen darüber gegeben, ob Johanniskraut ein
MAO-Hemmer ist oder nicht, aber diese Debatte verdankt
sich einer mangelhaften Kenntnis der verfügbaren
Literatur. Der hauptsächliche antidepressive Bestandteil
von Johanniskraut hemmt MAO wahrscheinlich nicht, aber
andere Bestandteile der Pflanze, vor allem die Flavonole
und Xanthonderivate tun das mit Sicherheit. Diese
Komponenten hemmen ganz speziell MAO-B, den Typus von MAO,
der auf Thrombozyten zu finden ist. Da dieses Enzym beim
0-Typ bereits niedrig ist, kann Johanniskraut die
Situation weiter verschlechtern. Ausserdem können die
anti-MAO-Wirkungen nichtbearbeiteter
Johanniskrautpräparate die MAO in Thrombozyten so stark
absenken, dass sich Probleme des 'Persönlichkeitstyps A'
(richtig leben, S.209) wie Impulsivität und das Verlangen
nach starken Reizen verschlimmern.
Eine wenig bekannte Wirkung von Johanniskraut ist zudem,
dass es die Dopamin-beta-hydroxylase [DBH] hemmen kann.
Alkoholische Extrakte, die die ganze Pflanze enthalten und
häufig verkauft werden, hemmen die
Dopamin-beta-hydroxylase viel stärker als reines Hypericin
[roter Bestandteil im Johanniskraut]. Die Hemmung der
Dopamin-beta-hydroxylase kann für einen 0-Typ im oberen
Bereich des Dopaminzyklus katastrophale Folgen haben. Es
besteht die Gefahr, dass der Dopaminspiegel auf eine Höhe
steigt, die eine Psychose auslöst. (Erinnern Sie sich,
dass Schizophrenie mit einem hohen Dopaminspiegel
einhergeht)." (richtig leben, S.210)
--
kava root (kawa-kawa)
cannot be applied with blood group 0 [kava is a
pepper plant from Pacific region] because of inhibiting
effect of MAO in thrombocytes.
Dr. D'Adamo says:
<Evade please [when you are blood group 0] also extracts
of kava root which are less known, but they are always more
wanted. Kava was used as a ritual beverage by the island
populations of South Sea and is a vegetal calming agent
leading to relaxation and a good sleep. But kava extracts
being often sold can inhibit MAO in thrombocytes in a
considerable way.> (richtig leben, p.210)
(orig. German:
"Meiden Sie [wenn Sie Blutgruppe 0 haben] auch Extrakte
aus dem Kava-Kavawurzelstock, die weniger gut bekannt
sind, aber immer beliebter werden. Kava-Kava wurde von den
Südseeinsulanern lange als rituelles Getränk benutzt und
ist ein pflanzliches Beruhigungsmittel, das zur
Entspannung führt und schlaffördernd ist. Aber die
Kava-Extrakte, die oft verkauft werden, können die MAO in
Thrombozyten erheblich hemmen." (richtig leben, S.210)
Depression - hyperactivity
- failing ability to concentrate with blood group 0
Vitamin B12 and folic acid are hardly missing in a good
alimentation of blood group 0. These two factors are wanted
for the development of DNS. With depressions, hyperactivity
or failing ability to concentrate with blood group 0 an
additional vitamin B12 and folic acid can be a successful
treatment (4 Strategien, p.99). When alone wheat products
are substituted by proteins, this can have a big effect
against hyperactivity (richtig leben, p.212).
Rejecting sports with blood
group 0 and the consequences: slow metabolism -
depression- exhaustion - no sleep - inflammation illnesses
- autoimmune diseases
When humans of blood group 0 with stress are not doing
sports, so there will be an exhaustion by stress with a
slowed metabolism. Depressions, exhaustion, no sleep, up to
a vulnerability for inflammatory illnesses and autoimmune
diseases like for example arthritis and asthma, also
overweight is possible (4 Strategien, p.104).
Case of Camilla, young woman, blood group 0: healing of
asthma and chronic sinusitis
Camilla was coming complaining that she had no sense of
taste and of smell any more, and she only could breath by
the mouth, and all "normal medicine" did not help. The
measures of blood group medicine are:
-- eliminate wheat products
-- eliminate potatoes and potato products
-- eliminate soya products
-- eliminate Brussels sprouts.
Camilla is bettering, her senses are reactivated
automatically, asthma is going down, and Camilla does not
need any medicament any more (richtig leben, p.86).
Case of Paul N., 59 years,
blood group 0: asthma is going down, healing of snoring
Paul is coming with asthma and snoring. Measures are blood
group diet also omitting wheat containing soya sauce, but
integration of regular fish dishes, and there is happening
the following:
-- blood pressure is falling immediately
-- within 7 days snoring is stopping
-- allergy against garden shrub Photinia is going (there
were marks on the skin when cutting it) (richtig leben,
p.121)
-- asthma is going down but has not stopped completely when
the book was printed (richtig leben, p.121-122)
-- there is a better breathing and a better sleep, and
recovery is better after sleep (richtig leben, p.122).
[When breathing is better, also sleep is better because with
better breathing more oxygen is supplied to the body and all
organs are recovering better].
Overweight with blood group 0
Edema by carbohydrates
(liquid deposits in the tissue)
Blood group 0 cannot work well with carbohydrates, and this
provokes edemas and adiposity (richtig leben, p.196).
A big belly is harmful, but thick legs not so. Dr. D'Adamo
says:
<Superfluous weight is most damaging - and is leading to
heavy metabolism problems -, when the fat is not at hips and
legs, but above all at the belly.> (richtig leben,
p.262).
(orig. German:
"Überschüssiges Gewicht ist am schädlichsten - und führt
am häufigsten zu Stoffwechselproblemen -, wenn es nicht an
Hüften und Schenkeln, sondern vor allem am Bauch sitzt."
(richtig leben, S.262)
Prevention against
overweight: test for extra cellular water edema
Dr. D'Adamo says:
<Put your finger firmly to your shinbone and hold the
pressure for 5 seconds. When muscles or fat are pressed, the
skin will come out again immediately. But when water is
between the cells, it will be shifted and the bump will not
fill so rapidly again. The more lasts the depression, the
more water is in the tissue, and this means that you have
superfluous water in your body.> (richtig leben, p.262)
(orig. German:
"Drücken Sie ihren Finger fest auf Ihr Schienbein und
halten Sie den Druck fünf Sekunden lang. Wenn Sie mit dem
Finger auf Muskeln oder Fett drücken, wird die Haut sofort
wieder herausschnellen. Ist jedoch Wasser zwischen den
Zellen, wird es seitlich verschoben und die Delle wird
sich nicht sofort wieder füllen. Je länger die Vertiefung
bleibt, desto mehr Wasser ist im Gewebe, und das bedeutet,
dass Sie überschüssiges Wasser im Körper haben." (richtig
leben, S.262)
Prevention against
overweight: measurement of waist and hips
Dr. D'Adamo says:
<Here is a fast test investigating your fat distribution:
Stay upright before a mirror where you can see yourself
completely. Take a measuring tape and measure your hip and
then your bottom. Part now the measured hip by the measured
bottom length. A healthy relation is with women 0.7 to 0.75,
with men it's about 0.8 to 0.9 (richtig leben, p.262).
(orig. German:
"Hier ist ein schneller Test für die Feststellung Ihrer
Fettverteilung: Stellen Sie sich aufrecht vor einen
Spiegel, in dem Sie sich ganz sehen können. Nehmen Sie ein
Massband und messen den Umfang Ihrer Taille an der
schmalsten Stelle. Dann messen Sie den Umfang ihres
Gesässes an der breitesten Stelle. Teilen Sie jetzt Ihren
Taillenumfang durch Ihren Hüftumfang. Ein gesundes
Verhältnis liegt bei Frauen zwischen 0,70 bis 0,75. Bei
Männern liegt ein gesundes Verhältnis bei 0,80 bis 0,90
(richtig leben, S.262).
Overweight or underweight with blood group 0: food
for weight control of blood group 0
Table: negative food
supporting gaining weight with blood group 0,
examples
|
Food
|
function
|
Cauliflower
|
is inhibiting
thyroid hormone
|
Beans: kidney beans
|
are infringing the
proceeding of calories
|
Cabbage: Brussels
sprouts
|
is inhibiting
thyroid hormone |
Cabbage: leaves of
rocket salad
|
are inhibiting
thyroid hormone |
Cabbage: white
cabbage
|
is inhibiting
thyroid hormone |
Lentils
|
provoke that the
muscle tissue is alkaline [normally it is always a
little bit sour with blood group 0]
|
Corn
|
is disturbing
insulin production, is slowing down metabolism, is
supporting diabetes
|
Wheat gluten
|
is disturbing
insulin production, is slowing down metabolism
|
|
(from:
Peter
D'Adamo:
4 Blutgruppen - 4 Strategien, p.74)
|
Milk products
[cow's milk]
|
mostly cannot be
proceeded well by the organism of blood group 0.
|
|
(from:
Peter
D'Adamo:
4 Blutgruppen - 4 Strategien, p.77) |
Table: positive food
for blood group 0, supporting loss of weight:
examples
|
Food
|
function
|
Broccoli
|
is supporting the
capacity of metabolism
|
Meat, red (meager
bio meat n little portions, maximum 170 g per day)
|
is supporting the
capacity of metabolism (p.74,75)
|
| Fish |
contains iodine, is
enhancing the production of thyroid hormone
|
Iodized salt
|
contains iodine, is
enhancing the production of thyroid hormone |
Cabbage: kail
|
is supporting the
capacity of metabolism |
Kombu algas
|
Kombu algas with
iodine are regulating metabolism (thyroid gland)
with humans of blood group 0 and can be a good
healing agent for loosing weight in case of
overweight (4 Strategien, p.86).
|
Liver
|
source for vitamin
B, is supporting the capacity of metabolism
|
Seafood
|
contains iodine, is
rising the production of thyroid hormone
|
Spinach
|
is supporting the
capacity of metabolism |
|
(from:
Peter
D'Adamo:
4 Blutgruppen - 4 Strategien, p.74) |
Pineapple juice
|
is supporting
weight reduction (4 Strategien, p.85)
|
Blood group 0: evade "fast
food" because of the damaging wheat for blood group 0
Dr. D'Adamo says:
"Evade fast food restaurants. It's practically impossible to
buy there something without wheat." (richtig leben, p.203)
(orig. German:
"Meiden Sie Fast Food-Restaurants. Es ist fast unmöglich,
dort etwas ohne Weizen zu bekommen." (richtig leben,
S.203)
[Add to this fast food restaurants sell a huge quantity of
fat meat of inferior quality[.
Overweight together with more risks: "syndrome X"
up to diabetes with blood group 0
When there is much overweight, there will come more diseases
with it. This combination is called by "normal medicine" as
"syndrome X" (richtig leben, p.112).
Syndrome X consists of:
-- insulin resistance
-- high level of blood sugar
-- high levels of triglycerides
-- high level of LDL cholesterol (lipoproteins of low
density)
-- low level of HDL cholesterol (lipoproteins of high
density)
-- high blood pressure
-- adiposity (above all the belly) (richtig leben, p.112).
Another web site describes it like this:
Syndrome X comes when there is adiposity and lack of
movement. Syndrome X consists of:
-- adiposity above all at the belly
-- high levels of triglycerides
-- low levels of HDL (high-density lipoprotein) cholesterol
-- high blood pressure
-- high lasting blood sugar levels
(from
http://www.eufic.org/web/article.asp?cust=1&lng=de&sid=6&did=28&artid=162
(seen in 2006)
Syndrome X is provoked with blood group 0 by the
incompatibility of carbohydrates in the grain. Many damaging
grain products are provoking an adiposity up to a syndrome
X. High triglyceride levels and insulin resistances are a
high danger for diabetes and heart diseases (richtig leben,
p.260). Non-secretors have a higher risk (richtig leben,
p.196).
When the supply of carbohydrates is continued with blood
group 0 there can not only be edema and adiposity, but also
higher levels of triglyceride, and this higher level of
triglyceride is supporting insulin resistance causing
diabetes. When metabolism is in a balanced state, there will
be only a little risk for diabetes (richtig leben, p.196).
"Paunch": "apple form" is a
warning for the blood groups 0 and B
Humans of blood groups 0 and B are taking weight above all
in the belly zone where it's going especially fast.
Dr. D'Adamo says:
<A classical signal of insulin resistance with the blood
groups 0 and B is the "apple figure" with a characteristic
big belly. Now one has to know: Fat cells are distributing
fat into the blood. But: Fat cells in the belly zone are
distributing more easily fat into the blood than fat cells
from other parts of the body. [...] Distribution of fat from
the belly zone is beginning within 3 to 4 hours after a
meal. Other fat cells from other parts of the boy are
distributing fat only many hours later. This early
distribution of fat is indicated by risen levels for
triglycerides and free fatty acids. Free fatty acids
themselves are provoking insulin resistances, and risen
levels of triglycerides are coordinated with low levels for
HDL (the "good" cholesterol). In the meantime it's rated for
sure that the overproduction of insulin - as a result of the
insulin resistance syndrome - is provoking a risen VLDL
level (this is the "bad" cholesterol). [...]
Persons "in form of a pear" storing their fat in the hips
and thighs have not the same risks for their health.>
(richtig leben, p.118)
(orig. German:
"Ein klassisches Zeichen von Insulinresistenz bei den
Blutgruppen 0 und B ist die "apfelförmige Figur" mit dem
charakteristischen grossen Umfang in der Körpermitte.
Fettzellen im Bauchraum schütten Fett leichter ins Blut
aus als ihre Schwesterzellen an anderen Körperteilen.
[...] Die Ausschüttung von Fett aus dem Bauchraum beginnt
innerhalb von drei bis vier Stunden nach einer Mahlzeit.
Bei anderen Fettzellen geschieht das erst viele Stunden
später. Diese frühe Ausschüttung wird durch erhöhte Werte
für Triglyceride und freie Fettsäuren angezeigt. Freie
Fettsäuren wiederum verursachen Insulinresistenz, und
erhöhte Triglyceridwerte gehen einher mit einem niedrigen
HDL-Wert (dem 'guten' Cholesterin). Es gilt inzwischen als
gesichert, dass die Überproduktion von Insulin als
Resultat des Insulinresistenz-Syndroms den VLDL-Wert (das
ist das 'sehr böse' Cholesterin) ansteigen lässt. [...]
'Birnenförmige' Menschen zum Beispiel, die Fett in den
Hüften und Oberschenkeln speichern, haben nicht dieselben
Gesundheitsrisiken." (richtig leben, S.118)
Healing of Syndrome X with
blood group 0: eliminate:
-- eliminate all damaging grains: "Lectins of many sorts of
grains have [with blood group 0] the effect that they have
influence on the insulin, and then insulin is not working
well any more splitting the fats" (richtig leben, p.260).
Above all wheat has to be eliminated with blood group 0
(richtig leben, p.261). When the focus of nutrition is with
the wrong sorts of grains, then adiposity is coming with
blood group 0 almost "by itself" (richtig leben, p.260)
-- all damaging sorts of breads have to be eliminated, also
damaging beans and pulses (richtig leben, p.261)
-- lectins which are copying the behavior or insulin and are
supporting insulin resistance have to be eliminated: wheat,
corn, potatoes, some beans (richtig leben, p.263). These fat
cell receptors have an effect with blood group 0 similar to
insulin (richtig leben, p.263-264)
<When they [the lectins copying the behavior of insulin]
are binding to receptors, they are sending a signal to the
fat cells to stop the burning of fat, and instead of this
the signal is saying to store the superfluous calories in
form of fat.>
(orig. German:
"Wenn sie [die Lektine, die Insulin nachahmen] sich an die
Rezeptoren binden, senden sie Ihren Fettzellen ein Signal,
die Verbrennung von Fett einzustellen und statt dessen
überschüssige Kalorien als Fett zu speichern."
Therefore the lectins are copying the behavior of insulin,
and then the share of fat in the body is rising and the
share of muscles in the body is sinking (richtig leben,
p.264).
Prevention against Syndrome
X with blood group 0
-- keep your metabolism with an optimum by blood group
nutrition and by some moderate sports
-- supply your body with animal proteins
-- omit wheat products, but introduce sweet potato, winter
squash, roots of vegetables, vegetable (richtig leben,
p.261)
-- leave out wheat, corn, boiled potatoes and damaging beans
because these lectins of this food are imitating the
behavior of insulin with blood group 0, and the effect is an
insulin resistance so more insulin has to be injected
(richtig leben, p.263-264)
-- metabolism should be measured with a bio electric
impedance (richtig leben, p.261)
-- superfluous water in the body can be stated by a self
test at the shin bone (richtig leben, p.262).
Diabetes type 2 (fat diabetes) with blood group 0
Diabetes type 1 and 2 can be well healed with a blood group
diet. Blood groups A and B are vulnerable for type 1 (youth
diabetes caused because of a malfunction of pancreas not
producing enough insulin any more). Blood group 0 is
vulnerable for type 2 diabetes when there is adiposity when
the tissue is becoming insensitive: "The tissue is reacting
too insensitive to the hormone [insulin]." (4 Strategien,
p.311)
Blood group 0 has the highest illness rate with diabetes by
adiposity (type 2) because of the wrong food with milk
products [cow's milk], wheat products and corn products, and
shortage of movement. After blood group 0 is following blood
group A. 0 and A have the tendency for adiposity when the
food plan is against their blood group, with high
cholesterol levels and with a high blood pressure (4
Strategien, p.311).
Healing of diabetes type 2 provoked by adiposity
With persons of blood group 0 a healing is well possible
with blood group nutrition and with sports and with vitamin
B compounds of high quality which has to be coordinated with
a medical assistance. Eventually insulin has to be balanced
again then. At the end the patients are healthy and do not
need any insulin treatment any more.
Case of Jack J., medium age, blood group 0: healing of
adiposity with high sugar level and more things
jack is 196 cm tall and lives with a weight of 154 kg and
has high blood sugar levels (richtig leben, p.113), has a
weakened left heart axis, has a light angina, has allergies
and has a chronic arthritis (richtig leben, p.114). Blood
group diet has got it's effect then:
-- his head becomes clear, his mental capacity is rising
-- he is loosing weight
-- within 3 to 4 months he gets his full performance and
drive
-- then blood group sport is introduced according to blood
group 0
-- then follows the complete weight reduction to a sportive
stature of 108 kg (richtig leben, p.113)
-- the weakened left heart axis and the angina are
disappearing by themselves
-- allergies are disappearing by themselves
-- ans also chronic arthritis is disappearing (richtig
leben, p.114).
Case of a commander of "US" Marine, 47 years old, blood
group 0: diabetes is reduced
After three months of blood group nutrition
-- cholesterol levels go down from 300 to 188
-- additional insulin supply can be reduced from 30 unities
to 20 unities
-- within 10 weeks there is a loss of weight of 4.5 kg
(richtig leben, p.124)
-- insulin injections can be reduced from 4 to 2 per day
(richtig leben, p.124-125).
Caffeine pretending low blood sugar level -
symptoms of low blood sugar
For blood group 0 counts in general that one should evade
stimulant beverages like coffee, because caffeine is
activating the sympathetic nervous system leading to a
higher adrenaline distribution, and this again is pretending
low blood sugar level with symptoms like sweating (richtig
leben, p.265), shivering, pounding of the heart, feeling of
hunger, unrest and fear (richtig leben, p.266).
When the brain will be undersupplied with glucose, then the
following symptoms may be possible: visual defects,
weakness, unclear language, dizziness and concentration
difficulties (richtig leben, p.266).
One can optimize metabolism with the corresponding food for
blood group 0, and there are the supplements with bladder
wrack, kombu algas and kelp (richtig leben, p.266).
Dr. D'Adamo says:
<Many humans are using stimulants for loosing weight, but
this idea is counterproductive with blood group 0.
Stimulants often contain a form of caffeine. Many facts are
indicating that even little quantities of caffeine are able
to activate the sympathetic nervous system of type 0 which
leads to a higher adrenaline distribution. This procedure
pretends a low blood sugar level, whereas the blood sugar
levels are not at all low. The primary symptoms for these
"low blood sugar levels" - caused by sympathicus and
catecholamines - are seating, shivering, pounding of the
heart, feeling of hunger, unrest and fear.
More possible symptoms are caused by an undersupply of the
brain with glucose provoking troubles with the eyes,
weakness, unclear language, dizziness and concentration
difficulties.
You can balance your metabolism to an optimum introducing
blood group diet of type 0 and add to this taking
supplements of bladder wrack, kombu algas or kelp.>
(richtig leben, p.266)
(orig. German:
"Viele Menschen benutzen Stimulantien, um abzunehmen, aber
dieser Ansatz ist bei 0-Typen kontraproduktiv.
Stimulantien enthalten häufig eine Form von Koffein. Es
spricht vieles dafür, dass selbst kleine Mengen von
Koffein das sympathische Nervensystem des 0-Typs
aktivieren können, was zu einer höheren
Adrenalinausschüttung führt. Diese täuscht eine
Unterzuckerung vor, obwohl Ihre Blutzuckerwerte
tatsächlich gar nicht zu niedrig sind. Zu den
Primärsymptomen dieser von Sympathikus und Katecholaminen
ausgelösten Unterzuckerung gehören Schwitzen (richtig
leben, S.265), Zittern, Herzklopfen, Hungergefühl, Unruhe
und Angst.
Weitere möglicherweise auftretende Symptome sind durch
eine ungenügende Versorgung des Gehirns mit Glukose
verursacht, die zu Sehstörungen, Schwäche, undeutlicher
Sprache, Schwindel und Konzentrationsschwierigkeiten
führen kann.
Sie können Ihren Stoffwechsel zu optimaler Funktion
anregen, wenn Sie zusätzlich zur 0-Typ-Diät als
Nahrungsergänzung Blasentang und Kombualgen oder Kelp
nehmen." (richtig leben, S.266)
Alcoholism and ravenous appetite for carbohydrates
are caused by a low serotonin level. A trial with 5-HTP
(hydroxythryptophan) or with tyrosine or with glutamine
between the meals can balance the serotonin level so the
greedy feelings can be better managed (richtig leben,
p.266).
Ravenous appetite with women is also possible when estrogen
level is low. One or two maca capsules [vitalizing powder of
South "American" jungle] can normalize estrogen level then
(richtig leben, p.266).
Digestion diseases with blood group 0
Constipation with blood group 0
Constipation is a warning for an imbalance in the
gastrointestinal tract. Causes are
-- too less fibers
-- too less liquids, above all water and juices
-- too less sports (4 Strategien, p.312).
Laxatives have no sense [because constipation is always
repeating when there is no change of food]. For getting rid
of a constipation, blood group 0 does
NOT NEED ANY
wheat bran because wheat is not proceeded by blood group 0,
but blood group 0 needs against a constipation the right
fruits and vegetables, and a butyrate compound is needed
instead of wheat bran (4 Strategien, p.313). [Butyrates are
salts of butyric acid], butyrate rich with fat acids (4
Strategien, p.315).
[Well, now one can estimate how many people of blood group 0
are treating their constipation in a wrong way with wheat
bran - but they mean this would be good for them and this
would be an "alternative" solution. But constipation does
not go away with wheat bran taken by blood group 0...]
[Natural measures against constipation with blood
group 0
I can say by my own experience how it works make moving a
stomach of blood group 0:
-- make a salad, and salad sauce only should be olive oil
and lemon juice
-- or eat figs or dried figs
-- also walnuts are a good supplement hindering any
constipation].
[Olive oil mixed with lemon juice could work with all blood
groups as a measure against constipation because olive oil
is beneficial for all blood groups and lemon juice at least
is neutral for all blood groups].
Morbus Crohn (inflammatory intestine disease)
and colitis with blood group 0
Morbus Crohn (inflammatory intestine disease by irritation
of the gastrointestinal tract) has - according to the blood
group - different origins. Blood group 0 has a tendency for
"a variation of colitis with ulcers, probably because of the
thin blood with a tendency to more bleeding". Blood groups
A, B, and AB with less tendency for bleeding have more the
tendency for an "irritable bowel" (4 Strategien, p.313).
When blood group diet is introduced the symptoms are always
going down - with all blood groups (4 Strategien, p.313).
Healing of Morbus Crohn (inflammatory intestine
disease) with blood group 0
Healing: add to the alimentation plan:
-- eat much fibers (soluble and not soluble)
-- soluble fibers are for example larch gum with
arabinogalactan, is at the same time reinforcing the immune
system, is enhancing short-chained aliphatic acids like for
example butyric acid in the intestine, is reducing the level
of ammoniac in the intestine (richtig leben, p.258)
-- not soluble fibers are for example flax seed: Let them
swell over night and take them the next morning then
(richtig leben, p.258)
-- also pro biotic food of blood group 0 can be taken
(richtig leben, p.258)
-- kombu algas or kelp can be taken blocking damaging
lectins, above all with non-secretors of blood group 0
(richtig leben, p.259)
-- there is also a peptide of whitefish "Seacure" [no
misspelling] (richtig leben, p.260)
-- and also ghee (cleared butter) can be taken, a good
source for butyric acid (richtig leben, p.260).
Healing: eliminate from the alimentation plan:
-- wheat is "pure toxic" because wheat lectins provoke more
inflammations at the mucosa of the gastrointestinal tract (4
Strategien, p.278)
-- and the following stabilizers in food have to be evaded:
Carrageen [thickening agent E407], ghatti [E419?] and gum of
acacia (richtig leben, p.258)
-- evade lectins which are bound in amino sugars: wheat
germs (richtig leben, p.259).
Healing of colitis (inflammation of the colon) with
blood group 0
For the healing there was eliminated:
Wheat had to go: Wheat is "pure toxic" for blood group 0
because the wheat lectins provoke mire inflammations at the
mucosa of the gastrointestinal tract (4 Strategien, p.278).
Healing of irritable bowel (failure of colon by
nervous overcharge) with blood group 0
For the healing there was eliminated:
Wheat had to go: Wheat is "pure toxic" for blood group 0
because the wheat lectins provoke mire inflammations at the
mucosa of the gastrointestinal tract (4 Strategien, p.278).
Case of Virginia, 26 years old, blood group 0:
healing of chronic intestine troubles with an irritable
bowel
Virginia thought that she would be healthy living as a
vegetarian. She got an irritable bowel with continuing
changing troubles with constipation and diarrhea, and add to
this there was a light anemia. "Normal medicine" treated
Virginia with treatments for 27,000 dollars and all was for
nothing. But the treatment is very simple:
Add to the food plan:
-- meager biologic meat of the authorized sorts according to
blood group 0
-- fish is added according to the authorized sorts according
to blood group 0
and wheat products are eliminated from the food plan (4
Strategien, p.314).
Within 8 weeks Virginia was healed by 90%, and anemia has
gone completely (4 Strategien, p.315).
Case of Yehuda, 50 years old, blood group 0: healing
of Morbus Crohn
Yehuda had already several operations because of Morbus
Crohn. "Normal medicine" cut some parts of the intestine,
and there is even one more operation in project. But the
treatment is very simple:
-- blood group 0 cannot proceed wheat, so all wheat products
are eliminated
-- but added to the food plan are meager meat, vegetables
and bread without wheat
-- and licorice extract and butyrate rich of fat acids are
added (4 Strategien, p.315).
Yehuda is following well this blood group diet, and Morbus
Crohn was healing and he is living without any symptoms
today. Operation was not needed any more (4 Strategien,
p.315).
Case of Robin, woman,
52 years old, blood group 0: healing of chronic
intestine inflammation
After giving birth to her child Robin was changing her
alimentation to a vegetarian one "with much grain, beans and
vegetables". She had had the idea that this would be
healthy. But she developed a colitis and "normal medicine"
was only selling pills and therapies and side effects
without any healing (richtig leben, p103).
Only after 16 years of suffering - and "normal medicine" had
an operation in project to cut a part of her intestine -
Robin was trying out blood group diet. Colitis is going in a
relatively short time. "Normal medicine" has got a profit by
Robin for 16 years, and for 16 years she had not thought
that alimentation could be the cause for her eternal stomach
and intestine troubles (richtig leben, p.104).
Food intoxication: salmonellae
Weak immune systems are more vulnerable for food
intoxications than strong and active immune systems.
Salmonellae intoxication is very often with blood group A
and AB and healing is going slowly. But blood groups 0 and B
are less vulnerable and healings are going faster (4
Strategien, p.316).
Gastric ulcer - gastritis (inflammation of mucosa
of intestine) - duodenitis (inflammation of duodenal)
with blood group 0
Gastric ulcers with blood group 0
Blood group 0 has much acid in it's stomach, and therefore
is suffering the doubled quantity of gastric ulcers than
other blood groups (richtig leben, p.255), whereas above all
non-secretors are victims of this (richtig leben, p.256; 4
Strategien, p.317). Gastric ulcers are often emerging in the
sour stomachs of blood group 0 and B, when the alimentation
is not adapted according to the blood group (4 Strategien,
p.316-317). Bleedings and breakouts mostly are with blood
group 0 without difference between secretors and
non-secretors (4 Strategien, p.317).
Gastric ulcers diseases with blood group 0 and B are coming
when there is too much stomach acid in the sour stomach,
especially with blood group 0 when there is too much
liberation of pepsinogen after the meals (richtig leben,
p.195). So, the stomachs of blood group 0
-- have a high level of stomach acid
-- have an enzyme pepsinogen provoking ulcers
-- and add to this blood group 0 is attracting a bacterium
which is provoking ulcers, called "Helicobacter pylori".
This bacteria is docking to the stomach mucosa when the
stomach of blood group 0 is weak, and then it is penetrating
the stomach wall [and then is beginning it's bad work] (4
Strategien, p.317).
Meat can be digested very well in these sour stomachs, but
when there is too much stomach acid there will be illnesses.
Non-secretors have a higher risk (richtig leben, p.195).
When there is a gastric ulcer there will be pains all over
the body, together with sickness, vomiting and loss of
appetite. Bleeding stomach ulcers provoke black faces like
bitumen (richtig leben, p.255).
The cause for a gastric ulcer is the bacteria "Helicobacter
pylori" which likes to be in sour stomachs with much stomach
acid. At the same time it's creating spots with a low acid
level (richtig leben, p.255). Helicobacter pylori is
producing an an adherence molecule similar to a lectin, and
this adherence molecule "facilitates the adherence to the
cells of the stomach wall and at the wall of the duodenal.
This adherence is facilitated by cells which have 0 type
antigens." (richtig leben, p.256)
(orig. German:
Helicobacter pylori stellt ein lektinähnliches
Adhäsionsmolekül her, "das sein Anhaften an den Zellen der
Magenwand und an der Zwölffingerdarmwand ermöglicht.
Dieses Anhaften wird durch Zellen begünstigt, die
0-Typ-Antigene haben." (richtig leben, S.256)
Prevention and healing of
stomach ulcers with blood group 0
Healing of stomach ulcers can being performed by 90% with
anti microbial substances (e.g. antibiotics) and with
medicaments inhibiting acids (richtig leben, p.256).
Blood group 0 has also many natural possibilities to prevent
and to heal stomach ulcers:
-- black cherry juice made of "blackhearts" is very alkaline
and therefore is very appropriate for stomachs of blood
group 0 (4 Strategien, p.85) [with preventive effect against
stomach ulcers being created of sour states of stomachs]
-- in the breast milk there is an inhibitor of fucose sugar
and can provoke that the bacteria Helicobacter pylori is
"dying by hunger" (4 Strategien, p.317-318)
-- bladder fucus can be taken (Fucus vesiculosis) because
bladder fucus is imitating the sugar which Helicobacter
pylori likes so much with blood group 0, and therefore
Helicobacter pylori will be "dying by hunger" (richtig
leben, p.256), this is good as a prevention (4 Strategien,
p.318). Add to this sugars of bladder fucus (fucose sugars,
fucoidines) have an anti inflammatory effect because the
sugars are blocking series of mediators (complements)
(richtig leben, p.256)
-- also seaweed "Ascophyllum nodosum" can be taken, has an
effect like bladder fucus, with 6 to 8% fucose sugar /
fucoidine
-- also seaweed "Laminaria" can be taken, has got an effect
like bladder fucus, with 5 to 20% fucose sugar / fucoidine
(richtig leben, p.256).
One should use freshly dried plants. Tinctures of seaweed
contain only little or no fucose at all and - corresponding
to fucose sugar - are without value (richtig leben, p.257).
-- bismuth has effect against Helicobacter pylori and is
healing ulcers. Compounds can be bought in pharmacies. When
there is a sensitivity to dyes then bismuth should not be
taken (richtig leben, p.257)
-- berberine is inhibiting much the growth of Helicobacter
pylori and can be found in
oo goldenseal (Hydrastis canadensis)
oo Chinese goldthread (Hydrastis canadensis)
oo Oregon grape (Mahonia aquifolium)
oo barberry (richtig leben, p.257).
There are series of more components how prevention or
healing of stomach ulcers can work in a natural way:
-- pro biotic bacteria are enhancing the resistance against
stomach ulcers: bifido or lactic acid bacteria
(Lactobacillus bifidus, Bacillus breve, Bacillus infantis)
[but there is a question why with blood group 0 lactic acid
bacteria should work because milk products normally are only
having a negative effect with blood group 0]
There are also spices for healing of the stomach mucosa:
-- marshmallow root (Althaea officinalis) as a tee or
capsule
-- bark of slippery elm (Ulmus rubra) is appropriate above
all for non-secretors
-- Sho-saiko-to (Chinese medicine) is inhibiting secretion
of stomach acid, is protecting stomach mucosa also during a
big stress
-- thyme, oregano, rosemary have a slight inhibiting effect
against inflammations by antioxidants and are supporting
resistance against bacteria (for example against
Helicobacter pylori) and against micro organisms (for
example Candida) (richtig leben, p, 257)
-- ginger root has antioxidants inhibiting inflammations for
stomach peristalsis
-- cloves with eugenol have an effect inhibiting
inflammations and against ulcers
-- neem (Azardirachta indica) from India is an adaptogene
and "can have an effect against stomach ulcers provoked by
stress when it's working like a buffer." (richtig leben,
p.258)
(orig. German:
Azardirachta Indica (Neem) aus Indien, ein Adaptogen,
"kann als Puffer der Bildung von stressverursachten
Magengeschwüren entgegenwirken." (richtig leben, S.258)
Licorice (Glycyrrhiza
glabra) against stomach ulcers
is "having effect at least in 4 fields":
-- against stomach ulcers [above all with blood group 0]
-- against herpes virus as an anti viral agent
-- against chronic fatigue [above all with blood group 0 and
B]
-- against hypoglycemia [falling blood sugar level after
meals with blood group B] (4 Strategien, p.177).
As a chewable tablets "DGL" (Deglycyrrhizinated Licorice)
and as licorice tee it can be taken without any danger.
Other compounds should be taken only with medical
assistance. Too high dosage can provoke sodium deposits
provoking hither blood pressure. In this case licorice is
working like a poison (4 Strategien, p.177).
Case of Peter, 34 years, blood group 0: healing of stomach
ulcer
Since his childhood Peter was suffering stomach ulcers, and
"normal medicine" had no idea how to heal him. Well, Peter
mostly was eating the damaging food for blood group 0 with
damaging wheat products. Simple measures could heal his
stomach ulcers, so:
-- wheat was eliminated and blood group diet was introduced
-- bladder fucus compounds were introduced
-- a combined compound of licorice and bismuth was
introduced (4 Strategien, p.318).
Withing 6 weeks Peter's stomach was really bettered, and
after 1 1/4 years Peter is liberated from all stomach ulcers
(4 Strategien, p.318).
Gastritis (inflammation of stomach mucosa) with
blood group 0 is rare
Gastritis is precisely the contrary to a stomach ulcer and
is emerging in connection with a shortage of stomach acid in
the stomach. Therefore there is almost no gastritis in the
stomachs of the blood groups 0 and B (4 Strategien,
p.316-317).
Kidney, bile ducts and liver with blood group 0
Kidney infection pyelonephritis
is emerging above all with blood group B, above all with
non-secretors (4 Strategien, p.331).
Liver diseases - little alcoholism and liver
cirrhosis with blood group 0
Heavy liver diseases are emerging above all with blood group
A and B, mostly non-secretors (4 Strategien, p.333).
Non-secretors are especially vulnerable for alcoholism (4
Strategien, p.331).
More liver damages can emerge by
-- infections
-- allergies
-- troubles with metabolism
-- jaundice as a symptom of a hepatitis (4 Strategien,
p.332).
Liver cirrhosis is not only a consequence of alcoholism, but
"can [also] be caused by infections and by a variety of
liver diseases and bile duct diseases." (4 Strategien,
p.332).
Blood group A has most cases of liver cirrhosis, then
follows B and AB, and blood group 0 has least cases of liver
cirrhosis. The same counts for gall stones, for bile duct
diseases and for jaundice. Blood group A is especially
vulnerable for tropic liver infections, less 0 and AB (4
Strategien, p.333).
Cardiovascular diseases with blood group 0
When persons of blood group 0 are eating too much
carbohydrates, so this can cause edemas, adiposity and
diabetes, and also heart diseases. When metabolism is in a
balanced state, then there is only a little risk for heart
diseases (richtig leben, p.196).
An alimentation rich of carbohydrates can also support a
development of a Syndrome X which can also lead to heart
diseases (richtig leben, p.196).
Blood group 0 is hardly affected by heart disease because of
a high level of the enzyme phosphatase, because phosphatase
is responsible for the procedure and for the absorption of
nutrition fats in the intestine. Therefore the cholesterol
level with blood group 0 is mostly within the normal range
(4 Strategien, p.295).
High blood pressure
High blood pressure can be the precursor for a heart attack
or for a stroke. Normal is 120 to 80, for people under 40
years 140 to 90, for people over 40 160 to 95. Risk factors
are smoking, diabetes, women after menopause, overweight,
and much stress. Blood groups A and AB should especially
take care because they suffer the majority of cardiovascular
diseases. Blood group 0 is least affected of it. High blood
pressure is treated by blood group nutrition and blood group
sports (4 Strategien, p.299).
Heart diseases: stroke
According to Dr. D'Adamo the cases of heart attacks or
strokes with blood group 0 are under the medium level (4
Strategien, p.296). The thin blood of blood group 0 has a
low tendency for forming deposits in the arteries. When
there should be heart attacks or strokes, so people of blood
group 0 have a much higher survival chance because of the
thin blood, which people of blood groups A and AB do not
have. This higher survival rate for people of type 0 counts
above all for men between 50 and 59 (4 Strategien, p.294).
But the "thinner blood" of blood group 0 is favoring another
kind of stroke: When the blood is not coagulating enough
(because several coagulation factors are missing in blood of
type 0) - so there is well possible a stroke by brain
bleeding (richtig leben, p.196).
Blood clots are not so often with blood group 0 but more
with other blood groups. But blood clots can also be caused
by vein inflammations (richtig leben, p.267).
Support heart stability
"Normal medicine" normally forbids meat consumption when
there is an illness with cholesterol. And this tactic is
just the wrong tactic for blood group 0. Hunter organism of
blood group 0 needs meat for a balanced life. Loosing weight
and heart stability are reached with blood group 0
NOT
omitting meat, but
omitting
-- corn products
-- wheat products
-- cow's milk products (4 Strategien, p.296).
Oils for heart and arteries with blood group 0
Linseed oil and olive oil are supporting the heart and
arteries and are lowering eventually also the cholesterol
levels in the blood (4 Strategien, p.78).
Supplements for heart and
arteries with blood group 0
Persons of blood group 0 can take the following supplements
with a healthy effect for their heart, above all
non-secretors: garnitin, whitethorn, magnesium, pantetine
(active vitamin B5), CoQ10 (con-enzyme Q10) (richtig leben,
p.266).
Case of Wilma, 52 years
old, chief secretary, blood group 0: healing of high
cholesterol levels
Wilma has a cholesterol level of over 350 (normal are 200 to
220), and has passed a balloon catheter treatment already
("angioplasty") (4 Strategien, p.295), and "normal medicine"
wants her to take the "medicament" Mevacor for life. As a
chief secretary she has hardly any movement during her
working day (4 Strategien, p.297), and as a traditional
Lebanese woman she is eating much olive oil, fish and
grains, After a change of her food plan according to the
blood group nutrition of type 0 with some meager red meat
(p.296), with a supplement for wheat, and with a whitethorn
extract (cardiovascular tonic) and little dosages of niacin
(a vitamin B for lowering cholesterol levels) and with some
walking against lack of moving Wilma is feeling so well as
never before after some weeks. After 6 months her
cholesterol level is with 187 where her level is stabilizing
(4 Strategien, p.297).
Case of John, masculine, 23, college diploma, blood group
0 with cholesterol and and and
John is coming with a high cholesterol level, with a high
triglyceride level, with a high sugar level, and there is a
"tradition" of heart attacks in his family. "Normal
medicine" means that medicaments would be useless with this
predisposition and a heart attack would only be a question
of time. hear specialists had prescribes a vegetarian food
plan and John is not feeling better with it but some more
worse. With Dr. D'Adamo the change is coming then: blood
group nutrition for blood group 0 is bettering all levels
withing three months, and after 5 months all levels are
within the normal range. Going on with blood group nutrition
and with some sports there will be never any heart attack,
despite of all family cases (4 Strategien, p.298).
Colds and influenza with blood group 0
For influenza virus blood groups 0 and B are more vulnerable
than for A and AB. Measures with colds and influenza with
blood group 0 are:
-- sufficient relaxation and movement
-- evade stress
-- stop bad habits which provoke stress
-- enhance the share of vitamin C in the food
-- take little dosages of Echinacea which can protect or
mitigate the course of illness, so say some doctors (4
Strategien, p.325)
-- air humidity in flats can be enhanced against dry throat
and nose
-- gargle with salt water when there is a throat ache
-- tee with 50% Indian saffron (curcuma) and sage, gargle it
several times per day
-- when nose is running or blocked an anti histaminicum can
be taken "damping the reaction of the mucosa to the
infectioning virus provoking that the nose is free again",
but take care: antihistamine of Ephedra group are dangerous
and can provoke high blood pressure, sleep troubles and
complications with prostate problems (4 Strategien, p.326).
Cold and influenza are virus illnesses. Antibiotics only
have an effect against bacteria. So,
antibiotics will
not have any effect against cold and influenza (4
Strategien, p.326).
Sinusitis with blood group 0
Blood groups 0 and B are vulnerable for sinusitis and are
often suffering chronically this disease. Antibiotics have
only a short effect because sinusitis will come back. The
reason for a sinusitis is a swelling of the mucosa of sinus
(4 Strategien, p.328).
When blood groups A and AB are developing a sinusitis, then
mostly nutrition is the cause which is provoking more mucus,
so there is too much mucus and this is the base for the
infection (4 Strategien, p.329).
Measures for a healing are:
-- blood groups A and AB have to follow blood group
nutrition, and then sinusitis is mostly going by itself
already
-- as an addition the herb Collinsonia can be applied with
which the swellings are going down until a complete healing
is coming - can also be applied with swellings in the
varicosities
-- therefore in the extreme case blood group nutrition and
Collinsonia are used, and no antibacterial "medicament" is
needed any more (4 Strategien, p.328).
Collinsonia is not dangerous and can be bought as a tincture
in health shops. Can be taken 20 to 25 drops in a glass of
warm water (4 Strategien, p.329).
Bronchitis and pneumonia with blood group 0
Humans of blood group A and AB have more often bronchial
infections than 0 and B. Blood group 0 is less vulnerable
because it's nature does not have much mucus production, and
therefore the base for bacteria is not big (4 Strategien,
p.322).
A dangerous combination is according to statistics a child
of blood group A with a mother of blood group A and a father
of blood group 0. These children are dying more often by a
bronchial pneumonia than others.
Dr. D'Adamo says:
<There seems to be that type A children with a 0 father
and an A mother often are dying already by a
bronchopneumonia. One can admit that during the birth there
is a sensibilization between the type A baby and the anti A
antibodies of the mother, and therefore the defense of the
baby is weakened against pneumococci bacteria.> (4
Strategien, p.323).
(orig. German:
"So hat es beispielsweise den Anschein, dass Typ-A-Kinder
mit einem 0-Vater und einer A-Mutter häufiger bereits im
Kleinkindalter an Bronchopneumonie sterben. Man nimmt an,
dass es während der Geburt zur Sensibilisierung zwischen
dem Typ-A-Säugling und den Anti-A-Antikörpern der Mutter
kommt, wodurch die Abwehrkraft des Säuglings gegen die
Pneumokokkenbakterien geschwächt wird." (4 Strategien,
S.323)
Sarcoidosis
Sarcoidosis (inflammatory disease of lung and tissue) more
often appears with blood group A than with 0, above all
rhesus negative (4 Strategien, p.330).
Fungal infections with blood group 0: Candidiasis
by Candida albicans with blood group 0
[When the immune system is weakened, Candida albicans is
provoking fungal infection in the gastrointestinal tract, in
the mouth etc.].
"Normal medicine" is operating with "Candida diets" with a
high protein share and with prohibitions of grains, but
these measures are weakening the immune system of A and AB
more than are reinforcing it, because a renunciation on
leaven is no protection from Candida infections for the
blood groups A and AB (4 Strategien, p.324). Antibiotics
only are having effect for a short time because the
infections are coming again (4 Strategien, p.323).
Candida albicans can be found more with blood group 0 than
with other blood groups, and most frequently it is with non
secretors (richtig leben, p.267).
Dr. D'Adamo says:
"In general according to my experience persons with blood
group 0 are more vulnerable for Candida than persons of
other blood groups, whereas the vulnerability with
non-secretors of blood group 0 is the highest." (richtig
leben, p.267)
(orig. German:
"Im allgemeinen sind nach meiner Erfahrung Menschen mit
der Blutgruppe 0 empfänglicher für Candida als die mit
anderen Blutgruppen, wobei die Anfälligkeit bei
Nicht-Sekretoren der Blutgruppe 0 am grössten ist."
(richtig leben, S.267)
Blood group 0 develops more often than others "a
hypersensitivity similar to allergies to Candidiasis
organisms." (4 Strategien, p.323), above all when there is a
high share of grains in the food plan (4 Strategien, p.324).
But all in all blood group 0 can get rid of these Candida
infections fast, faster than blood groups A and AB (4
Strategien, p.323).
Prevention:
-- integrate olive oil in the food plan of type 0 (richtig
leben, p.268). [Olive oil is beneficial for
ALL
blood groups].
Healing:
-- root of stinging nettle is agglutinating Candida albicans
-- take pro biotic bacteria: Lactobacillus acidophilus,
Lactobacillus reuteri, Lactobacillus casei
-- support the defense system and expel Candida with it by
taking thyme, oregano, rosemary, kombu algas, seaweed kelp,
seaweed bladder fucus (richtig leben, p.268).
Autoimmune diseases with blood group 0: The
tendency for inflammations with blood group 0
When persons are eating big quantities of damaging grain
lectins, they are promoting an over reaction of the immune
system (richtig leben, p.271).
Humans of blood group 0 are building their blood group
antigen with fucose sugar, and therefore they have the
tendency for more inflammatory diseases than other blood
groups (richtig leben, p.270).
Dr. D'Adamo says:
<Because of fucose sugar which is forming it's blood
group antigen, blood group 0 has got the tendency for being
vulnerable for more inflammatory diseases than other blood
groups. Fucose sugar serves to the molecules (similar to
lectins) called selectine as adhesion molecule. This
adhesion permits to white blood cells to leave easily the
blood stream and to reach easily zones of inflammations.
Perhaps blood group 0 has got a little bit more the tendency
for inflammations because there is a lower cortisol level in
general, because cortisol is a hormone reducing
inflammations basically.> (richtig leben, p.270)
(orig. German:
"Die Blutgruppe 0 neigt aufgrund des Fucose-Zuckers, der
sein Blutgruppen-Antigen bildet, zu einem grösseren
Spektrum von entzündlichen Krankheiten als andere
Blutgruppen. Fucose-Zucker dienen lektinähnlichen
Molekülen namens Selectinen als Adhäsionsmoleküle. Diese
Adhäsion ermöglicht es weissen Blutkörperchen, leicht aus
dem Blutstrom in Entzündungsgebiete zu wandern. Die
Blutgruppe 0 ist vielleicht auch deshalb ein wenig
anfälliger für Entzündungen, weil sie einen niedrigeren
basalen Cortisolspiegel hat, denn Cortisol ist im Grunde
ein entzündungshemmendes Hormon." (richtig leben, S.270)
Elder persons of blood group 0 have the tendency to form an
osteoarthritis (chronic inflammation of bones and joints),
and women are more affected than men (richtig leben, p.272).
Chronic joint pains with blood group 0
Manganese is in wholegrain grain and in pulses, and
therefore manganese is missing in the blood group nutrition
of type 0. Manganese compounds are healing chronic joint
pains with blood group 0. But they should be taken only
under medical assistance, because when there is taken too
much then there can be a danger of a manganese intoxication
(4 Strategien, p.100-101).
Prevention or mitigation of
inflammations (osteoarthritis) with persons of blood group
0
-- always reduce wheat and milk [cow's milk] products
(richtig leben, p.272)
-- mitigation of inflammation is performing Jamaican root
"sarsaparilla"
-- a balancing effect for inflammatory and immune processes
is Astralargus from China
-- thyme, oregano and rosemary "have a slight inflammation
reducing effect" and are strong antioxidants
-- ginger root has a mitigating effect against inflammations
and ulcers, and is an antioxidant
-- cloves with eugenol have an effect reducing inflammations
and ulcers
-- curcumina from curcuma sorts is a chemical protection
agent above all for non-secretors (richtig leben, p.272).
Chronic fatigue syndrome CFS with blood group 0
(subfunction of the liver)
According to D'Adamo CFS is a subfunction of the liver, and
is only secondarily an autoimmune disease:
<Also when CFS is emerging in the shape of a virus or of
an autoimmune disease, the basic cause for it is probably a
troubled metabolism of the liver [...] Liver is not capable
to decontaminate chemical substances.> (4 Strategien,
p.287)
(orig. German:
"Auch wenn CFS in Gestalt eines Virus oder einer
Autoimmunerkrankung auftritt, ist die Grundursache
wahrscheinlich ein gestörter Leberstoffwechsel [...] Die
Leber ist unfähig, chemische Stoffe zu entgiften." (4
Strategien, S.287)
Symptoms are:
-- above all a terrific exhaustion
-- and there are pains in the muscles and legs and arms, and
there is a stubborn throat inflammation, there are digestion
problems, and there are allergies.
Therefore there are immunologic effects and organic
dysfunctions in the gastrointestinal tract at the same time.
That's why the illness will be more a liver disease with
effects also on the "muscle skeleton apparatus" (4
Strategien, p.287).
orig. German: "muskuloskelettalen Apparat" (4
Strategien, S.287).
Some medical doctors don't take earnest chronic fatigue
syndrome (CFS) and to not diagnose it, but they consider it
as a personal imagination, or other medical doctors are even
worsening the illness with their pills of "normal medicine"
(4 Strategien, p.290).
Chronic fatigue syndrome (CFS) with blood group 0
Big successes against chronic fatigue syndrome (CFS) were
registered with licorice and potassium. Licorice has got a
very positive effect with liver (4 Strategien, p.287).
Applying licorice and potassium should be under medical
supervision (4 Strategien, p.288). And then there are
positive things happening:
-- bile ducts are working well and are detoxifying the body
better
-- bile ducts can protect the body better from chemical
damage and are proceeding a "pre discharge of the liver" (4
Strategien, p.287)
(orig. German: "Vorentlastung der Leber" (4
Strategien, S.287)
-- licorice and potassium have a positive effect concerning
adrenalin level and sugar levels
-- the general energy and the general feeling of life
becomes better and better
-- and then a sports program should be performed according
to blood group 0 (4 Strategien, p.288).
How had it been? Yes: Chronic fatigue syndrome (CFS) is not
taken earnest but even worsened by medical doctors from
"chemical medicine", for example in the
Case of Joan, woman, 55 years, dentist, blood group 0:
healing of chronic fatigue syndrome (CFS)
Joan comes to the office of Dr. Peter D'Adamo
-- with chronic fatigue / Epstein-Barr
-- and with arthritis
-- and with torturing winds and gases
-- and with a diarrhea without end
-- and she was weakened and had no courage any more.
Well, the treatment for all this was a simple blood group
nutrition and some vitamin and mineral compounds. But even
after a sandwich [damaging wheat] or with some ice cream
[damaging cow's milk] can provoke more arthritis attacks (4
Strategien, p.290).
Diseases of urinary ways with blood group 0
Blood groups A and 0 are not very affected by diseases of
their urinary ways (bladder inflammation, cystitis etc.).
But blood group B and AB are very vulnerable for bladder
infections (cystitis) (4 Strategien, p.330), because most
bacteria provoking infections in the urinary ways have
characters similar to the cells of blood group B, and the
bodies of B and AB do not produce antibodies against them,
for example
-- E. coli
-- pseudomonas
-- klebsiella (4 Strategien, p.331).
Healing is going on according to Dr. D'Adamo's
recommendation with a mixed juice of pineapple and cranberry
juice, 1 or 2 glasses per day (4 Strategien, p.331).
Epidemics with blood group 0
Tuberculosis (TB) with blood group 0
Blood group 0 is the most vulnerable for lung TB. Blood
group A is most vulnerable for the other forms of TB. Above
all rhesus negative is affected. With AIDS and with homeless
persons TB is spreading again over the whole world. Bad
hygienic conditions and chronic diseases [by wrong nutrition
against the blood group] are weakening the immune system and
are giving TB agents a base (4 Strategien, p.330).
Cholera with blood group 0
0 is vulnerable, A is resistant (4 Strategien, p.324).
Plague, typhus, smallpox: blood group is especially
vulnerable
Blood groups A, B and AB are all less vulnerable to
epidemics than blood group 0 which is the eldest blood group
and is not prepared to fight epidemics [which were
developing in the first big town of Asia with blood group
A]. That counts for plague, typhus, and smallpox (4
Strategien, p.327).
With typhus there is a special vulnerability for persons of
type 0 rhesus negative (4 Strategien, p.327).
Natives have almost 100% blood group 0, and since 1492 in
"America" they were confronted with blood group A from
Europe, and a big part of the natives of type 0 was killed
by smallpox, because their immune system of type 0 was not
educated for it (4 Strategien, p.327).
Mosquitos and malaria
Mosquitos of Central Europe seem to be very attracted by
blood group A and AB. Anopheles mosquito transmitting the
malaria agent seems to prefer blood group 0 and B especially
(4 Strategien, p.327).
Parasites with blood group 0
Blood group 0 is not so vulnerable for parasites [because of
the high level of gastric acid which they don't like]. So,
parasites love more the gastrointestinal tract of the blood
groups A and AB [because there is hardly any gastric acid].
As a prevention during trips against contaminated water one
can take berberis or charcoal tablets (4 Strategien, p.329).
Parasites: worms with blood group A, B, and AB, none
for 0
Worms often have characteristics of the blood groups A and
B. So, blood groups A and B are vulnerable for worms,
especially blood group AB. [So, blood group 0 is not very
vulnerable for worm parasites] (4 Strategien, p.330).
Diseases of the nervous system with blood group 0
Polio is going most with blood group B
Polio is a virus infection of the nervous system with
paralyzations during childhood and youth. Polio is most
going with blood group B (4 Strategien, p.328).
Viral meningitis is most with blood group 0
Viral meningitis is an infection of the nervous system with
symptoms of fatigue, high fever and stiffening of neck
muscles. Blood group 0 is affected most by it, probably
because their immune system of blood group 0 is not so
resistant against infections (4 Strategien, p.328).
Skin diseases with blood group 0
Contact eczema (dermatitis)
and psoriasis
According to Dr. D'Adamo contact eczema (dermatitis) and
psoriasis) are "normally caused by chemicals in the blood
causing allergene reactions" (4 Strategien, p.335). But also
a wrong nutrition against the blood group is possible. Blood
group 0 is vulnerable for psoriasis when the nutrition has
got a too high share of grain and milk products [cow's milk]
(4 Strategien, p.336).
Case of Mariel, 66 years
old, blood group 0: healing of psoriasis
The body of Mariel is covered by 70% with psoriasis, and the
food consists mostly of milk products [cow's milk], wheat
products, corn, sugar, fat food, nuts and bananas, and this
is a catastrophe for blood group 0 (4 Strategien, p.336).
"Normal medicine" did never help because there had never
been any coordination with the blood group. So, the measures
of Dr. D'Adamo were the following:
-- introduce blood group nutrition according to blood group
0, without raw meat and without nuts
-- and that's all.
Within 5 months the psoriasis is going back to 20%, within 6
months this psoriasis
has gone completely (4
Strategien, p.337).
Case of Beverly B., young
woman, blood group 0: healing of chronic eczema on the jaw
Because of a heavy illness [probably it was a
gastrointestinal inflammation] to introduce blood group
nutrition, and add to this
-- she is eliminating from her food plan alfalfa which was
element of her medicaments (in chlorophyll capsules)
-- and she is also eliminating aloe which is in digestion
compounds.
Within 4 weeks after beginning with blood group nutrition
and medicamentation according to her blood group this
chronic eczema at her inner side of her jaw has almost
completely disappeared. This is a comfortable "side effect"
of the whole healing process (richtig leben, p.85).
PMS (premenstrual syndrome) with blood group 0
Case of Patty, 45 years,
blood group 0: healing of PMS, arthritis, high blood
pressure and anemia at the same time
Patty comes to Dr. D'Adamo with a heavy PMS with strong
bleedings, with arthritis, and with a high blood pressure
(hypertension) (4 Strategien, p.343), and add to this there
is also an anemia. She is nourishing herself as a
vegetarian, and this is for blood group 0 just the wrong
diet. The measures are:
-- introduce blood group sport according to blood group 0
-- introduce blood group nutrition according to blood group
0 with a high share of animal protein
-- and there are also some vegetal compounds.
After two months Patty is completely healthy and without any
trouble (4 Strategien, p.344).
[The pills of "normal medicine" were all for nothing...]
Discussion
There is a contradiction to
Dr. D'Adamo: indications about a low vulnerability for
plague with blood group 0, and high vulnerability for
blood group A
There was the following meaning (from Denise.Harders@web.de)
indicating that blood group A would be more vulnerable for
the plague than blood group 0. This indication contradicts
the indications of Dr. D'Adamo:
<I just found your web site when I wanted to find out
something about blood groups. Then it was striking that with
the topic "Treatment of diseases with blood group A" (with
the indication of "type of personality of blood group A is
"type of personality C") there is the claim (citation):
"Blood group 0 does not know the diseases of the later
civilization and therefore is vulnerable for plague, cholera
and smallpox (4 Strategien, p.28), because viral strains are
always getting more complex and are dangerous for the immune
system of blood group 0 (4 Strategien, p.278) and "When the
first big town were developed in Asia, the humans had to
stay through the first great epidemics. Therefore blood
group A is less vulnerable for plague, cholera and smallpox
(4 Strategien, p.28)."
This justification is "inappropriate", and also some of
these facts are wrong. I don't know which book is this
information of, but it's wrong. It's definitively proved
that just blood group A is especially vulnerable for
smallpox, and blood group 0 and B just not. This was
confirmed to me also from other sides. Below are more
citations of other web sites (and the sources). But first
there is a biological explanation:
There was investigated that smallpox viruses are having
antigen A on their surface. Blood group B and 0 have just no
antigen A on their antibodies. A only has antibodies against
antigen B. Persons of blood group A resp. 0 can "switch on"
their immune defense immediately, because they detect the
intruder and are having an antidote against it. But blood
group A NOT. Blood group A does not detect the pathogen
immediately but have to form their antibodies first. That's
why they are longer having smallpox and it's heavy with a
first contact with smallpox virus.>
Here are the citations of other web sites about the high
plague vulnerability of blood group A:
<Certain blood groups are more vulnerable for certain
pathogens than others because they have specific antibodies
or anti genes. For smallpox especially people of blood group
A is vulnerable, but blood group 0 for the plague, and 0 is
also affected by bacterias provoking stomach ulcers many
times. Persons with blood group A are statistically more
vulnerable for some kinds of cancer like breast cancer and
heart attacks.>
http://de.wikipedia.org/wiki/Blutgruppendi%C3%A4t
<Blood group A would be very vulnerable for smallpox. In
former times there were more humans with blood group 0
killed by plague. Today 0 has especially more stomach
ulcers. Blood group A has a vulnerability for different
kinds of cancer and for heart attacks. Asthma can be
observed above all with persons of blood group B. The causes
are not cleared for this.>
http://www.articolos.de/artikel/Blutgruppen-Einfluss-auf-Charakter-und-Gesundheit/
<According to Dr. D'Adamo also different illnesses are
concentrated with some blood groups. Blood group A is said
to be more vulnerable for smallpox, humans of blood group B
for asthma, and humans of blood group 0 with more stomach
ulcers.>
http://www.gesund-heilfasten.de/diaet/blutgruppendiaet.html
http://www.copacabanarunners.net/ale-blutgruppendiat.html
(orig. German:
< Ich bin eben auf Ihre Seite gestoßen, als ich etwas
über Blutgruppen raussuchen wollte. Da ist mir
aufgefallen, dass sie beim Thema "Krankheitsbehandlung bei
Blutgruppe A" ("Die Persönlichkeit von Blutgruppe A:
"Persönlichkeitstyp C"") behaupten: (Zitat:) "Blutgruppe 0
kennt die Krankheiten der späteren Zivilisationen nicht
und ist deswegen sehr anfällig für Pest, Cholera und
Pocken (4 Strategien, S.28), denn die Virusstämme werden
immer komplexer und sind für das alte Immunsystem der
Blutgruppe 0 gefährlich (4 Strategien, S.278)." und
"Als sich in Asien die ersten grossen Städte entwickelten,
mussten die Menschen die ersten grossen Krankheiten.
Blutgruppe A ist somit weniger anfällig für Pest, Cholera
und Pocken (4 Strategien, S.28)."
Nicht nur das die Begründung ganz schön "hinkt", stimmen
auch einige Ihrer Tatsachen nicht. Ich weiß nicht aus was
für einem Buch Sie das haben, aber es ist falsch. Es ist
definitiv bewiesen, dass gerade die Blutgruppe A besonders
anfällig für Pocken ist und die Blutgruppen 0 und B eben
nicht. Dieses wird mir auch noch von vielen anderen Seiten
bestätigt. Unten habe ich einige Zitate anderer Seiten
(und deren Internetseite) eingefügt. Aber erstmal die
biologische Erklärung:
Man hat festgestellt, dass Pockenviren auf ihrer
Oberfläche das Antigen A tragen. Blutgruppen von B und 0
haben bereits schon von Anfang an Antikörper gegen dieses
Antigen A. A eben nicht. A hat nur Antikörper gegen das
Antigen B. Personen mit der Blutgruppe B bzw. 0 können
also gleich ihre Immunabwehr "einschalten", da diese den
Eindringling erkennen und schon ein Mittel dagegen haben.
Blutgruppe A eben nicht. Diese erkennen den Erreger nicht
sofort und müssen dann erst noch Antikörper bilden.
Deshalb erkranken sie länger und schwerer beim Erstkontakt
mit dem Pockenvirus.>
Die Zitate anderer Webseiten zur hohen Pestanfälligkeit
von Blutgruppe A:
"Bestimmte Blutgruppen sind anfälliger für bestimmte
Krankheitserreger als andere, da sie jeweils spezifische
Antikörper und Antigene haben. Für Pocken sind daher
besonders Menschen mit Blutgruppe A anfällig, während
Träger der Blutgruppe 0 früher besonders der Pest zum
Opfer fielen und heute von den Magengeschwüre
verursachenden Bakterien besonders betroffen sind.
Menschen mit Blutgruppe A sind statistisch anfälliger für
verschiedene Krebsarten wie Brustkrebs und Herzinfarkte."
http://de.wikipedia.org/wiki/Blutgruppendi%C3%A4t
"Die Blutgruppe A sei in etwa sehr für Pocken anfällig. In
früheren Zeiten fielen vermehrt Menschen mit der
Blutgruppe 0 der Pest zum Opfer; heute werden gehäuft
Magengeschwüre bei Personen mit dieser Blutgruppe
festgestellt. Die Blutgruppe A zeigt häufige
Anfälligkeiten für verschiedene Krebsarten und für
Herzinfarkte. Asthma ist vor allem bei Personen mit der
Blutgruppe B zu beobachten. Die Ursachen dafür sind
ungeklärt."
http://www.articolos.de/artikel/Blutgruppen-Einfluss-auf-Charakter-und-Gesundheit/
"Auch verschiedene Krankheiten kommen laut Peter Adamo bei
manchen Blutgruppen häufiger vor, als bei anderen.
Menschen der Blutgruppe A sollen demnach anfälliger für
die Pocken sein, Menschen der Blutgruppe B von Asthma und
bei Menschen der Blutgruppe O sollen sich Magengeschwüre
häufen."
http://www.gesund-heilfasten.de/diaet/blutgruppendiaet.html
http://www.copacabanarunners.net/ale-blutgruppendiat.html
Explanation
There is a simple explanation for this error: error of
copying by a journalist.
